Every year, family members will have at least one cold or flu. However, taking medicine or antibiotics to treat the disease will not necessarily be a good way that we should apply. The treatment with natural methods from easy-to-find ingredients in your kitchen is not only simple but also good for the health of family members.
Below is a list of the top easy-to-treat cold and flu drinks that you can refer to and apply to the whole family.
1. Cinnamon ginger tea
Ginger is an easy seasoning spice in your kitchen. Fresh ginger is warm, spicy and very fragrant. Use Ginger will help you have a good night's sleep, eliminate uncomfortable symptoms in the stomach and help treat the flu effectively. Besides, cinnamon is a spice with a warm, slightly spicy taste. Use Cinnamon will help warm the body, cure wind, headache and increase resistance as well as toxic gases from the outside. With a cup of ginger cinnamon tea not only gives you a delicious drink, but also effective to treat the flu very effectively.
Material:
+ 2 cinnamon stick
+ 30g fresh ginger
+ 100g rock sugar
+ 1 liters of filtered water
Making:
+ Fresh ginger, peeled and sliced thinly.
+ Boil water with freshly sliced ginger and cinnamon for 10 minutes for the essence of ginger and cinnamon to infuse.
+ Finally add sugar alum, you have a nutritious drink. Use daily until recovered.
To add flavor, you can add green label, red apple or dried persimmon to the tea every time you enjoy it.
2. Mint mint tea
Whenever we catch the flu or get tired we often drink Lemon juice to help treat the flu as well as provide more vitamin C to increase the body's resistance. Besides, mint is known to be a very good material in Treating cough, fever, stuffy nose. A glass of mint lemon tea every day will help your family fight off the flu quickly
Material:
+ 1 fresh lemon
+ 3 mint branch
+ 2 tablespoon honey
+ 1 glass of warm water
Making:
Squeeze lemon juice into 200ml warm water, add honey, crushed mint leaves into a glass and stir.
Notice: To increase the effectiveness, you should drink mint lemon tea while still warm to fight off the flu, runny nose quickly.
3. Lemon honey tea
Lemon honey tea is a simple cold but effective remedy. This is considered a natural antibiotic drink for the body to aim for fight off flu viruses and increase resistance.
Material:
+ 1 lemon
+ 2 tablespoon honey
+ 1 glass of warm water
Making:
Squeeze lemon juice into 250 ml of warm water and add honey, stir and enjoy. So you've got a cup of honey lemon tea to help fight the flu for your family.
4. Chrysanthemum honey tea
Chrysanthemum tea Used by many people in treating flu, typhoid, runny nose, and reducing fever due to its coolness. Drinking chamomile tea continuously every 2 hour, you will see the wonderful effect in reducing fever.
Material:
+ 2 tablespoon honey
+ 1 glass of water
Making:
Put the chamomile in the teapot, pour the boiled water into the kettle and brake for 5 minutes. Whenever using, remove the body, add honey and enjoy.
Note: Do not leave chamomile tea overnight, so make tea only when used.
5. Lemongrass tea
Lemongrass tea Not only gives you a refreshing drink on hot summer days, but it is also a very effective drink for treating flu that has been used for a long time with easy-to-use ingredients in the kitchen. friend.
Material:
+ 3 citronella branch
+ 1 lemon
+ 2 tablespoon honey
+ 1 glass of water
Making:
+ Lemongrass after washing, then proceed to beat, cut into pieces and then put in water and simmer.
+ Keep the fire in 10 minutes for lemongrass essence to be dissolved in water.
+ Wait for the water to cool down, add honey and lemon juice to stir and enjoy.
6. Honey onion juice
Honey onion juice is one of the most effective ways to treat the flu that not many people know about. Please add to your handbook this drink to quickly combat the nasty flu.
Material:
+ 1 onion
+ 2 tablespoon honey
Making:
+ Onions peeled and split along each strand.
+ Use a deep-bottomed bowl for onion and honey.
+ Use plastic wrap (food film) tightly closed and left overnight. Tomorrow, you take water and use it.
Note: Only when used to extract water, do not drain water because it will reduce the use of honey water.
7. Compressed water (shallots)
Have them along with onions and garlic, but compressed tubers (shallots) Spicy, hotter. Using tubers to treat flu is a long-standing method from folk. It is effective in work cough, runny nose, malaria, help sweat effectively.
Material:
+ 1 holds compressed tubers (shallots)
+ 10g rock sugar
Making:
+ Shallot (onion) after washing, then crushed.
+ For alum sugar steamed in water or steamed rice. Then drink water (if used whole, it is more effective).
Some notes you need to remember:
+ Cold drinks should be used while hot to achieve the best effect.
+ Can increase or decrease honey, rock sugar depending on the taste of each person.
+ Do not use if you are allergic to any ingredients.
With some drinks that can treat the flu Topnlist Share above hope to help you fight off the nasty flu in your family. However, it should only be used when the flu is mild. In case of serious illness or no signs of remission, you should see your doctor for appropriate treatment.
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