Every year, you see people calling for humanitarian blood donation. And you think humanitarian blood donation only works to help replenish the blood bank for hospitals to use in cases where blood transfusions are needed. This is true but not entirely, because when you donate blood, not only do you make a noble gesture but this action also brings you unexpected benefits. So what are the benefits, along Topnlist Go find the answer.
Unexpected benefits of blood donation that you do not know:
1. Free health checkup
When you sign up for blood donation, you will have to undergo health checks such as weight, blood pressure, and heart rate to make sure you are healthy enough to meet the blood donation requirements. Moreover, your blood after donation will be carried out through screening and testing to ensure that your blood is safe, not infected with infectious diseases such as blood type, HIV, hepatitis B virus. , hepatitis C virus, syphilis, malaria ...
And in case of suspecting a blood donor has these diseases, you will be invited by doctors to give health advice and treatment if you really get it. So, when you go to donate blood, the first benefit you get is to check your own health situation and timely treatment if the case.
2. Helps increase resistance for themselves
Donating blood is the fastest way to regenerate your blood supply. The process of blood regeneration will take place quickly at a rate of 8-10 times faster than normal. And over a period of 3-4 weeks, the components of the blood return to almost normal. And at this time, the blood cells are rejuvenated, thereby improving the body's resistance, and diseases are quickly repelled.
3. Reduce the amount of iron in the body
If your body has excess iron, the risk of chronic diseases like heart disease and cancer will be very high. And this will be ominous for older men and post-chronic women. Blood donation naturally removes excess iron from the body, helping to eliminate the risk of cancer and heart disease.
Therefore, people who regularly donate blood will reduce the risk of heart disease and cancer by removing iron during blood donation.
4. Granted a blood donation certificate
After the blood donation, you will be issued a blood donation certificate certifying your noble cause. However, this is not the only use of this paper, but this is worth reimbursing the total amount of blood you have donated in case your body needs a blood transfusion.
This certificate is used nationwide at public hospitals and health facilities and is valid for life. It is important to note that this document is only valid for you blood donors, not for anyone else.
5. The joy of saving others' lives
Each time you donate blood, the amount of blood you donate can save 3-4 adults and many younger patients depending on the amount of blood needed. Your blood after donation will be separated into different parts to meet different needs. And because blood is something that has no substitute, saving lives will bring you very sacred emotions and joys.
Notes on blood donation:
There are many things to note before, during and after a blood donation. However, Topnlist will list the most basic notes to help you gain basic knowledge when donating blood:
Before donating blood:
+ During a period of 1 week and especially the day before donating blood, you should rest well, avoid using stimulants such as alcohol, beer, tobacco, etc.
+ In the morning before blood donation, you should have a full snack, do not skip meals, do not eat foods high in sugar and grease.
+ Bring your identity card or ID.
While donating blood:
+ Wear a sleeves that can be rolled up for your convenience if you want to draw blood at a specific location or on one hand
+ Relax with music or talk
+ If during the blood donation process, you feel pain in the blood donation arm, please immediately tell the medical staff for timely assistance.
After donating blood:
+ Add water to the body and do not drink alcoholic beverages in the next hour's 24
+ Put a gauze pad in your hand (if available) within an hour after the blood donation is completed. To avoid a rash, clean the skin covered with soap and cold water
+ Do not carry heavy loads or exercise during the rest of the day
If the needle is bleeding, hold and raise your arm for about 5-10 minutes or until the bleeding stops.
+ If you feel dizzy, stop all work and sit or lie down until you feel better. Limit activity to prevent fainting.
Hope for the unexpected benefits that blood donation brings you to a different perspective on this meaningful action. And if you have comments or other additional benefits of blood donation you can add and share with Topnlist ok
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