Top 5 Functional Foods to Help Grow Height For Children Over 10 Years Old

Xuan Quoc 27/08/2022 Health

Children when they turn 10 years old and on will have a strong growth in both weight and height, particularly in the period from 10 to 18 years old will be the final time to decide on the height for growth. later on.

During this time, there will be 1 to 2 years of height of the child can soar from 6 to 12 cm per year if the child is well raised. However, depending on the situation of each child, this period of strong development can fall into different age groups, so parents need to ensure good nutrition for children during the period from when I was 10 years old.

With Top 5 functional foods to help develop height for children over 10 years old Topnlist Introduced soon, will be a great help for children to develop their height optimally, let's find out!

Refer to the Top 05 List of Functional Foods to Help Increase Height for Children Over 10 Years Recommended by Experts.

1. Mequib 3b

Many families often think that children with rickets and growth retardation, the main cause is a lack of calcium - a major component of bones. Therefore, they provide children with more calcium-rich foods and products to make up for that lack of calcium.

However, many practical cases have proven that, providing your child with calcium-rich foods and products is not sure to help your child's bones and joints grow strong and develop effectively if the child's body lacks vitamin D3 and vitamin C. K2 (aka ) MK7) – Two important factors help bring calcium to the bone properly. These are both vitamins that are greatly lacking in both children and adults.

- Top 5 Functional Foods to Help Grow Height for Children Over 10 years old

When vitamin D3 Helping to convert the calcium in the food source in an easily absorbed form, vitamin K2 will direct this amount of calcium further into the bone.

Mequib 3b provides vitamin D3 and K2 to the young body, while adding calcium in the form of nano, which helps the child's body absorb more easily.

A few notes about mequib 3b supplements you need to know:

Mequib 3b helps thicken bone density, reduce the risk of osteoporosis, osteoporosis, and fractures.
Suitable for children with rickets, developmental delays, children are in height development.
Suitable for children 10 years and older.
In addition, the product also helps reduce the risk of vascular calcification - the cause of hypertension, myocardial infarction, and stroke in the elderly.

Mequib 3b is the "machine" that takes calcium into "the right place", when combined with proper nutrition and physical exercise during this time, the height of the child will certainly be developed in the most optimal way.

Functional foods help increase height for children over 10 years old

Reference price: 140.000 VND

2. Vita Growth Height

Vita Growth Height is a functional food in the form of tablets, containing many special vitamins and minerals such as Calcium, vitamin D3, zinc, manganese ... These are essential components that play an important role in the absorption of calcium and Helps calcium get into bones easily and effectively.

Products manufactured in the US, including the following outstanding uses:

Help supplement calcium in the form of nano and essential nutrients to support the development of height in the best way for adolescents and children aged 10 and over, especially during puberty.
Improve health, make bones and joints stronger.
Supplementing many essential vitamins and minerals for the body, fighting against rickets and growth retardation.

Studies have shown that the height of the child depends only on 20% of genes, while nutrition and exercise make up the remaining 80%. Therefore, parents just need to meet the right and adequate nutritional and physical needs, the children will be developed height as effectively as possible.

- Top 5 Functional Foods to Help Grow Height for Children Over 10 years old

Reference price: 750.000 VND

3. GH Creation

GH stands for Growth Hormone which means growth hormone. The product is the perfect combination of nutritional ingredients to help develop the absolute height suitable for the ages of 10-30 years old, and especially children from 10 to 15 years old. The product is the perfect solution to help increase height naturally without affecting health and daily life for users.

GH Creation functional food of Japan is being used and consumed by consumers around the world thanks to the following outstanding ingredients:

GH Creation contains α-GPC (glycerophosphocholine) radicals which are an indispensable biological nutrient for the body's development activities.
The essential amino acid "arginine", has the effect of promoting the growth of height growth hormone.
Bonpeppu, Purotetaito and an amount of calcium can be consumed in 1 gram of 600mg of calcium equivalent to 1 liter of milk needed for a day.

GH Creation helps to increase height naturally and safely, without causing side effects, suitable for children aged 10 and over. To help the product achieve the best effect, need children to get enough sleep from 7 to 8 hours / day, exercise for at least 30 minutes a day in combination with a reasonable diet to promote the exchange process. substances in children in this stage of development.

- Top 5 Functional Foods to Help Grow Height for Children Over 10 years old

Reference price: 790.000 VND

4. Growth Plus

Growth Plus is one of the best-selling height-increasing supplements in the US, specifically for teenagers and teenagers.

Products coming to Vietnam have conquered many families thanks to the following outstanding features:

Growth Plus is an ingredient 100% natural, safe, benign and has no side effects.
Supplement with nano calcium and other nutrients such as: Hydrolyzed collagen from fish, sea cucumber, reishi mushroom, bean curd, useful model, deer antler powder, pearl bamboo, cross-frame, etc. Helps support the development of young height effectively most fruitful.

To prevent the purchase of counterfeit and shoddy goods, parents need to carefully read the product information before buying, and select genuine locations and distributors nationwide to place and buy goods.

- Top 5 Functional Foods to Help Grow Height for Children Over 10 years old

Reference price: 990.000 VND

5. Tall Nubest

The final list is the height-increasing functional food called Nubest Tall. The product is suitable for children 5 years and older, especially during puberty. Tall Nubest is being widely circulated around the world, including Vietnam, the product won the majority of customer trust by containing the following safe, benign ingredients:

Each Nubest Tall tablet contains nano calcium – a form of calcium with a microscopic size that helps the child's body absorb easily.
Also contains nutrients that help support the development of other brain heights such as: Hydrolyzed collagen type 2, deer antler, sea cucumber, reishi mushroom, eucommia, jade, cross-frame, useful form, 5-HTP , Ginkgo.

Tall Nubest is used for children with rickets, growth retardation or height and brain development. Like other functional products, in order for Nubest Tall to be promoted to the best efficiency, it is necessary for children to get enough sleep, maintain a proper nutritional menu as well as have a regular physical exercise regime every day.

- Top 5 Functional Foods to Help Grow Height for Children Over 10 years old

Reference price: 1.090.000 VND

Hopefully, with Top 5 functional foods that help increase the height of children over 10 years old, Topnlist has just mentioned above, will reduce a part of the burden and anxiety of parents on the journey. Help children develop height safely and effectively.

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Top 5 Functional Foods to Help Grow Height For Children Over 10 Years Old

Refer to the Top 05 List of Functional Foods to Help Increase Height for Children Over 10 Years Recommended by Experts.

1. Mequib 3b

2. Vita Growth Height

3. GH Creation

4. Growth Plus

5. Tall Nubest

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