1 Copper Pork Fish Congee
Cá Although the non-toxic sweet taste is good for spleen, taste, water, pepper, just thirst, antiseptic ... and many nutrients to nourish the human body to be healthy. Porridge fish dishes fragrant sweet characteristic of the fish, was eaten is healthy.
Resources: Includes 2 carp, 1 handful of plain rice, seasoned with salt, fish sauce, dried onions, green onions, main noodles, pepper...
Making:
+ Step 1: Wash all theUMUM rice balls into the pot with 1 cup of boiling water to simmer. The crucian carp clean the fins and scales into the pot of boiling porridge for about 2 minutes, take out the meat, take the bones and head, put in the filter bag and put into the pot of porridge to continue.
+ Step 2: The meat of fish is marinated with chopped onions, pepper, fish sauce, and main noodles to permeate. After the rice is evenly hatched, remove the bone filter bag, add the fish meat and season the spices to suit your mouth.
+ Step 3: Put a little bit more pepper and chopped scallions and start enjoying the wonderful porridge.
2 Cruciferous Fish Soup
A refreshing dish for hot summer days. Crucian fish soup also contains a large amount of vitamin A, vitamin D and B2, this is also an important food source rich in vitamin E, vitamin B1. Help skin beautiful, strong bones, circulatory system function, support good health for people with physical weakness and overwork.
Resources: A few pieces of crucian fish, holding laksa leaves with salt, fish sauce, pepper, onion, chili, and spaghetti.
Making:
+ Step 1: Aromatic fried onion gives a little chili powder for coloring, followed by the amount of water just enough for the number of people to eat, seasoning in the broth.
+ Step 2: Crucian fish cleaned with salt water, put the fins, scales and intestines and put in a small pot to simmer for another minute.
+ Step 3: Wash the scallions, cut the original part, slice the finely chopped leaves, slice the onions, and sprinkle the leaves into the wedge to taste. Eat better when crucian fish soup is still hot.
Note: When eating, take out the fish to disc remove the bones, intestines and fins. It is fresh so that the whole fish's nutrients will not be lost.
3 Pistachio Dong Kho
It is a nutritious and delicious rustic dish in a Vietnamese family meal. Braised carp with star fruit has a distinctive sweet, sour and spicy taste that blends with the aroma of fish, helps stimulate appetite, and supports fast digestion. It is a dry dish in the family rice tray.
Raw materials spent for 6 people to eat: 6 carp, 2 star fruit, coconut water, turmeric, and spices with salt, chili, pepper, onions, fish sauce, and main noodles...
Making:
+ Step 1: Clean crucian fish with salt water, note to gently wash the scales, remove the intestines, cut off the fins to drain. Remove the sliced starfruit and slice the slices into cold water.
+ Step 2: Get the starfruit layer on the bottom of the pot with turmeric, crushed onions, then arrange the fish and add a layer of star fruit on the surface of the fish, sprinkle some pepper, salt, main noodles, a few slices of chili, 3 spoon of fish sauce with dry onions, 1 Smash turmeric pieces and shred ½ cup coconut water and put on the stove to simmer. When the amount of water remains at the bottom of the pot, taste again, some pepper, scallions and decorate the dining table.
Note:
– Broth or stock with a little more water is also very delicious, the best carp fish is its stock, sweet, fragrant.
- Pistachio fish is very fragrant and delicious. But be careful to avoid fish bones, because the fish has many bones.
4 Rieng Kho Rieng
It is an attractive, warm and delicious dish suitable for autumn and winter. The processing method is simple but rich with its unique flavor and hard to resist.
Resources: Crucian fish: 300g, bacon 200g, galangal, dry onions, colored water and spices including salt, chili, fish sauce and sugar.
Making:
+ Step 1: Caucasian shaven scraping scales clean, drained, only sliced or sliced bacon just eaten, Rieng shaved peeled washed and grated or get crushed mortar, crushed onions, chopped.
+ Step 2: Add crucian, bacon and galangal to the pot, continue to dry onions, chili and finally seasonings including: fish sauce, salt, pepper, sugar, add a little soy sauce and water to color the stock.
+ Step 3: Marinate approximately 30 minutes, then north on the stove, pour warm water nearly flooded the fish surface and boiled for a while then simmer slowly until the water is almost empty. Place the decorative dish on the dining table.
Carp fish is a popular food, easy to buy, with cheap price. So with these shares, Topnlist hopes that your meals from now on will have more dishes from carp, both delicious and good for health.
