Yoga is an ancient method of training the body and mind from Hinduism. Yoga is also known as Yoga. Men who practice yoga are yogis, women who practice yoga are women yogis. The reality of the Yoga meaning is to unite the mind, body and soul as one. Yoga practitioners all share the same goal, which is to liberate the ego associated with the Great Self, also known as the Ultimate Reality or Atman, by focusing highly spiritually, contemplating in deep meditation

Considered by many to be one of the best yoga studios in Ho Chi Minh City with a team of professional teachers from the yoga association with many years of direct classroom teaching experience. Here, students will be trained with modern equipment and enjoy high-class international services. Yoga studio is separate, spacious and quiet to help students absorb the exercises faster.

4. Anh Binh Minh Yoga Center

A special feature of the center is focusing on advising members about nutrition, exercise, and the most reasonable rest for the individual body. It is this, many women were surprised by the efficiency in changing physique and health after a short training period at the center. Besides, when you come to Anh Minh Dawn Yoga, after the training sessions you can chat and entertain with your fellow practitioners, you will feel comfortable and excited to come and practice here.

Top 9 Good Yoga Practice Places In HCMC

Tran Thanh Hoa 17/08/2023 Health

Are you looking for quality Yoga studio addresses in Ho Chi Minh City? Yoga, an ancient practice from India, not only helps maintain a flexible physique but also benefits the soul and health.

Good Yoga Studio Location In Ho Chi Minh City

Daily yoga practice not only helps maintain flexibility for the body but also helps reduce stress after stressful working hours. This is also a form of entertainment that many people are interested in.

Here is a list of good places to practice yoga in Ho Chi Minh City that you can refer to.

What is the address of a good yoga studio in Ho Chi Minh City?

1 Saigon Dance Center

Saigon Dance Center has over 10 years of experience teaching dance as well as being known Good yoga gym in HCMC with three campuses in District 3 and Go Vap, District 1.

List 10 Address Yoga Hall, Learn The Most Prestigious Yoga — Yoga room rental is good in Ho Chi Minh City

Here with our constant efforts to bring health, spiritual and aesthetic values to everyone through the practice of Yoga.

Why Saigon Dance is one of the good Yoga studios in Ho Chi Minh City, because it has a team of professional teachers who have obtained certificates in Yoga.

And since its operation until now, the center has trained more than 300.000 students, with more than 10.000 different courses including Yoga courses from basic to advanced, classes for all ages. year old.

Currently, SaigonDance Center is a leading quality and prestigious training center on Yoga in Ho Chi Minh City, so at each of its facilities, there is a receptionist ready to answer your questions and questions from 7h00. 22h00 daily. You can enlist to register Yoga classes with appropriate and flexible time frame for yourself.

In addition to being one of the best Yoga centers and centers in Ho Chi Minh City, SaigonDance also offers many other dance-related subjects such as:

Belly Dance	Indian Dance (Bollywood)	Korean Dance (Kpop Dance)	Pilates	Shuffle Dance (C Walk)
Zumba	Pole Dance	Yoga	Ocean Jazz	Club Dance
Twerk Dance	Learning To Dance	Jazz	Modern dancing	Stretching (Stretching)
Hip-hop – Popping	Strip Dance	Aerial Hoop	Street Jazz	Sexy Dance

Contact information:

Address 1: 4th floor, 143 Nguyen Du, Ben Thanh Ward, District 1, HCMC
Hotline: 0945 864 466
Address 2: 94 – 96 Street 2, Do Thanh Residence, Ward 4, District 3, Ho Chi Minh City
HotLine: 028.3832.9429 – 0902.322.361
Address 3: 85 Pham Huy Thong, Ward 17, Go Vap District, HCM
HotLine: 028.3636.5202 – 0902.992.361
Website: https://www.saigondance.vn/
Fanpage: http://facebook.com/saigondancevn/

Recommend you to view and explore the list Top 4 The Best Yoga Trainer Training Location In Ho Chi Minh City HCM If you are on the path to fulfilling your dreams, become a true yoga trainer.

2 BODY FIT

Bodyfit is one of the quality yoga teaching centers in Ho Chi Minh, with a comfortable gym system equipped with modern training machines that will bring you the most comfortable moments when practicing here.

Top 10 The most prestigious Yoga Gym in Ho Chi Minh City — BODY FIT

With a team of coaches who always care, guide and advise you on nutrition, effective exercises suitable for your condition and needs to achieve the highest efficiency.

So why is Bodyfit considered a quality yoga teaching center in Ho Chi Minh City? Bodyfit Center has a yoga service that is trusted by many people, you will experience interesting exercises in a beautifully designed, spacious, airy and extremely quiet gym space for you to relax. focus, perform the exercises in the most effective way.

Help you quickly improve your health, get in perfect shape, lead a healthy lifestyle and prevent bone diseases.

In addition, there are other outstanding services at the quality yoga center Bodyfit committed to bringing you the best experiences such as:

Dance
Zumba
Kick boxing
Gym
Exercises to lose weight fast
Weight gain exercises
Dance
Personal trainer at home

The experts and coaches at Fitness & Bodyfit Fitness Center have given the following advices for those who practice Yoga:

Yoga should be practiced for at least 15 minutes, combined with a warm-up and relaxation after exercise.
Don't eat a full meal before a workout.
Sick people can still practice Yoga, but need to be very careful following the advice of coaches and doctors.
Start well and properly. Before exercising, you should warm up for about 15 minutes with movements to rotate the joints, stretch muscles ... This process is very necessary to help the muscles relax, gradually adapting to the increased intensity of exercise afterwards, in order to Minimize injury during exercise.
To ensure the highest efficiency, you should strictly follow 5 steps in the process of practicing Yoga, including: sitting meditation and breathing exercises, warming up, practicing asanas, massaging some parts of the body and relaxing. The practice requires slow, careful and precise in each movement.

That's why Fitness & Bodyfit deserves to be called a quality yoga center, right? If you are intending to practice Yoga in Ho Chi Minh City, please come to Fitness & Bodyfit Fitness Center to experience the best and quality services.

Contact information:

Address CS1: 145/24 – 26 Nguyen Thien Thuat, Ward 1, District 3, HCMC – Phone: 0901 700 722 – 0283 8333 887
Address CS2: No. 74 Street No. 14 Him Lam KDC, Tan Hung Ward, District 7, HCMC – Phone: 0901 700 711 – 0282 2535 999
Address CS3: 6th Floor, UNIQUE Building, 91B2 Pham Van Hai, Ward 3, Tan Binh District, HCMC
Address CS4: 81 Phan Dinh Phung, Ward 17, Phu Nhuan District, HCMC – Phone: 0928 202 040 – 0937 868 878
Website: bodyfit.vn
Fanpage: facebook.com/phongtapgymbodyfit

3 Yoga Club 298

Founded in 2005, 298 Yoga Club has quickly become a good Yoga studio in Ho Chi Minh City which has gained the trust of many students and is now one of the leading Yoga teaching centers in Ho Chi Minh City. Minh.

Yoga address in Ho Chi Minh City, all districts with Tuition price list — Share the address of a good Yoga studio in Ho Chi Minh City

With a passionate passion in this subject, the teachers with extensive experience gained from the Indian masters here not only have devotedly helped the students to understand the knowledge, the quintessence of yoga but also help people feel the Yoga mind, help relieve stress, reduce stress, improve health and bring a gentle, relaxing mind after tired working hours.

Yoga is simply a combination of gentle, soft, flexible yoga movements with melodious music that will help the practitioner embody the dance, thereby regaining balance in life, releasing psychology. With natural therapy, all diseases from there will be eliminated.

With the trust and confidence of everyone, Yoga 298 has improved day by day, developing into a big club known by many people.

Contact information:

Address: Hai Bà Trưng 298, 1 Quận, Hồ Chí Minh (near Tân Định church).
Email: htkt@yeuyoga.com | damminhthaohuong@yahoo.com
Phone: (08) 38.24 .11.36
Hotline: 091.381.2111 | 098.950.1770 | 090.690.5053
Website: yeuyoga.com
Facebook: acebook.com/yoga298

Are you in Hanoi and looking for an address, a place to practice yoga? So, please contact with Top 7 Best Yoga Places in Hanoi Make sure there is a place near your home and please you.

4 KIM Yoga Center

Highly appreciated by many as one of the good yoga studios in Ho Chi Minh City with a team of professional teachers from the yoga association with many years of experience directly teaching.

51 Yoga locations throughout the district, Ho Chi Minh City — Information about good Yoga rooms in Ho Chi Minh City

Here, students will be able to exercise with modern equipment and enjoy high-class services of international standards. Separate, spacious and quiet yoga studio helps students absorb exercises faster.

In addition, KIM yoga center also has a high-class sauna system, which helps to improve blood circulation, relaxation and blood circulation, in order to give students quality training sessions and mental comfort. relieve stress in work and life.

Especially at weekends, KIM also has exciting classes for children to help them develop comprehensively physically and mentally. Those who come here are also very satisfied with the exercises here, KIM Yoga not only helps you to exercise but also regains a joyful spirit when coming here.

Contact information:

Address: 25 Tô Hiệu, Hiệp Tân, Q.Tân Phú, TP.HCM
Phone: 01234 088 088
Website: kim.com.vn
Facebook: facebook.com/kim.fys.center

Are you studying, living and working in HCM...? No no…. If not, how did you get to these gyms while in Da Nang? Then you can rest assured, you should refer to the list Top 5 Prestige Yoga Teaching Center In Da Nang

5 The Most Beautiful Center Da

After 8 years of operation, Nhat Dang Nhi Da Center is rated as a quality yoga teaching center in Ho Chi Minh, has made continuous development steps as one of the pioneering centers in the field of beauty, fitness and health. sport.

With a team of experienced coaches in the sports industry, Nhat Dang Nhi Da has become a well-known brand.

Dedicated, thoughtful consultants take good care of customers, always support and answer all questions for customers during training at Nhat Dang Nhi Da Center.

With high-tech spa services, skin care and skin treatments based on natural products, combined with modern beauty technology, create the best and best quality services for customers. client.

Nhat Dang Nhi Da Center is one of the centers that many customers appreciate for the quality of service and the best service in the field of health care and beauty. And also a quality yoga center you should not miss.

With the type of fitness as:

GYM
Yoga
Dance
Zumba….

And high-tech Spa services:

Facial skin care
Body care
Relax…

With Yoga service at Nhat Dang Nhi Da Quality Yoga Center, customers will experience exercises from basic for beginners to advanced exercises performed by professional coaches of Nhat Dang Nhi Da. Continue teaching with a workout schedule that suits your free time, service at a reasonable cost.

Yoga exercises will help you become better and better, help improve your mood, have a perfect body, sleep better than positive thinking.

Nhat Dang Nhi Da Center - a quality yoga teaching center will be a reliable and good health care destination for you.

Contact information:

Address CS1: 261 AB Nguyen Van Troi, Ward 10, Phu Nhuan District, HCMC – Phone: 0283 997 4041
Address CS2: 165 Ben Van Don, Ward 6, District 4, HCMC – Phone: 0283 8263 665
Address CS3: 398 Dien Bien Phu, Ward 11, District 10, HCMC – Phone: 0283 832 6757
Email: info@nhatdangnhida.com
Website: www.nhatdangnhida.com
Fanpage: facebook.com/CLBnhatdangnhida

6 Anh Binh Minh Yoga Center

Anh Binh Minh is one of the highly-regarded centers with the quality of professional and dedicated teaching staff, making practice sessions very effective.

List of Yoga rooms in Ho Chi Minh City by district — In District 3 good Yoga studio in Ho Chi Minh City

Yoga Anh Binh Minh not only provides a comfortable practice space, a motivating practice environment, but also helps practitioners quickly achieve their health and beauty goals.

A special feature of the center is to focus on advising members in detail about the most appropriate nutrition, exercise, and rest for their individual health.

Because of this, many women were surprised by the effectiveness in changing their physique and health after a short workout at the center.

Besides, when you come to Sunshine Yoga, after the practice sessions you can chat and entertain with your practice friends, you will feel comfortable and excited when you come and practice here.

Contact information:

Bach Dang Import Export Factory, Ward 23, Tan Binh
1A Nguyễn Văn Công, Phường 3, Gò Vấp
Phone: 090 804 28 05 – 0168 356 817
Website: yogaanhbinhminh.com
Facebook: facebook.com/TrungTamYogaAnhBinhMinh

7 MAXFIT Fitness Center

Maxfit – is one of the quality yoga teaching centers, and the pioneer club in Ho Chi Minh City that teaches the exclusive programs of Antimater Sports Company.

Synthesis 35 good places to learn yoga in the City. HCM year 2019

With a team of trainers at the Center coming from the High-Quality Training Program of Antimater Company - which produces international group training programs that are applied by many training facilities across the country.

The staff is continuously screened through quality tests and improves professional knowledge for each employee and coach in the Maxfit quality yoga center.

The Maxfit quality yoga center is divided into many practice areas to suit each group of subjects. When you come here, you will be consulted by the center's staff and choose the most suitable form of exercise for you.

If you choose to train with a personal trainer, there are different training methods available:

Body building
Pilates, Fitness
Stress work-out
Kick boxing
Crossfit…

Or participate in exciting and unique group training classes that challenge confrontation like Fight Fit, completely change your style of training with Rock Fit's weights or indulge in Zumba's latin dances...

Maxfit – a quality yoga teaching center that will help you overcome your limitations, let you fulfill your dreams and improve the quality of your life.

Yoga service at quality yoga center - Maxfit is trusted by many people because simple but effective exercises are not like:

Full body weight loss exercises for curves and waist.
Yoga exercises to lose weight - bending back effectively reduces fat for the calf area.
The exercises follow the traditional Hatha yoga-yoga style and slow/moderate tempo, usually very suitable for beginners.
Kundalini yoga exercises focus on breathing and linked movements, with the aim of releasing energy from the lower body. The focus is on raising awareness and getting you closer and closer to enlightenment.

With the above plus points, Maxfit deserves to be one of the quality yoga teaching centers in Ho Chi Minh. Come to Maxfit Fitness Center to experience the best services to improve your own health.

Contact information:

Address: 70 Ba Huyen Thanh Quan, District 3, City. Ho Chi Minh
Phone: 0919 721 972 - 0283 9333 272
Business hours:
- Monday - Saturday: 2:6am - 06:00pm
- Saturday, Sunday: From 7h07 - 00h21
Website: maxfit.vn
Fanpage: facebook.com/maxfitvn

8 Youth Culture House Yoga Club

Yoga Club - Youth Cultural House is currently a place that many people come to. With modern equipment, excellent sound and light system, the yoga club at the youth culture house will be an ideal place for everyone to exercise, relax, an ideal place for peace of mind. Leave the troubles in life.

Summary of Ideal Yoga Study Address In Ho Chi Minh City — Youth culture house is a good Yoga studio in Ho Chi Minh City

The gym here is a quiet countryside setting that creates a peaceful relaxation corner. The stage here is designed for teachers to manipulate samples, students can observe easily thanks to the installed glass system, to adjust the posture accordingly.

And yet, here you will learn with a team of instructors who are always dedicated to the profession, and have a lot of experience in teaching yoga who are always dedicated to the profession to help you better understand the origin of yoga and its benefits. when I come here.

Contact information:

Address: 04 Phạm Ngọc Thạch, Phường Bến Nghé, District 1, TP.HCM
Hotline: (028) 3829.4345 - 3824.2729
Website: http://nvhtn.org.vn/
Price list: 450.000 VND / 1 month

9 Huong Tre yoga club

Huong Tre Yoga Club in Ho Chi Minh City will be the place where you can come to practice and be guided to practice yoga in the most specific and professional way as well as some of the above centers.

Top 10 the best quality Yoga place in Ho Chi Minh City — Practice Yoga at a good Yoga studio in Ho Chi Minh City

With determination and enthusiasm to bring peace of mind and balance health with a team of dedicated and professional teachers, combined with detailed instruction methods, science has made Many people are satisfied and believe in love here.

With the deep research and understanding of Yoga, yoga science with the Department of Biology - Human body, common diseases, reasonable nutrition, ... will bring Yoga practitioners the rightness in every movement. Working, the right breathing, the right movement create comfort, help regain the spirit, reduce stress or fatigue after stressful working days.

Contact information:

Main center: 140 Street A4 Street, 12 Ward, Tan Binh District, Ho Chi Minh City
Facility 1: 4th floor – No. 2 Nguyen The Loc, Ward 12, Tan Binh District, City. Ho Chi Minh City
2 Establishment: Le Trong Tan 213, Son Ky Ward, Tan Phu District, Ho Chi Minh City
3 Establishment: 27 CN6 Street, Son Ky Ward, Tan Phu District, Ho Chi Minh City
4 Establishment Establishment: Số 7 S11 Đường Đường, Tây Thạnh, Tân Phú, TP. HCM
Hotline: 0932190999 – 0908390377
Website: yogahuongtre.com
Price list: 360.000 VND / month (reference price)

Above is a general overview, introducing some of the good yoga centers and rooms in Ho Chi Minh City with all kinds of beauty yoga, health yoga in Ho Chi Minh City. There may be lots of other locations, but we haven't updated them yet, so you can share them, let us know by leaving the comments below.

And TopnList have an abundant health, an optimistic spiritual life with yoga. If you know, please share other good yoga studio addresses in Ho Chi Minh City.

10 WHAT IS YOGA?

Yoga is An ancient method of body and mind training from Hinduism. Yoga is also known as Yoga. Men who practice yoga are yogis, women who practice yoga are women yogis. The reality of Yoga is the union of mind, body and soul as one.

Yoga practitioners all share the same goal, which is to liberate the ego associated with the Great Self, also known as the Ultimate Reality or Atman, by focusing highly on the spirit, contemplating in deep meditation.

Wise researchers have considered and made Yoga a practice that was flourishing in that region of the Himalayas thousands of years ago. These wise men developed the Yoga postures that are still practiced today, which are still proven to be good for health when practiced because they observe deeply, very deeply and see the essence of the problem. of animals and humans in the most profound way.

They experience themselves and then bring to the reality that is widely disseminated and handed down to posterity. Therefore, the postures practiced in Yoga are very diverse and rich, there are tens of thousands of different postures to practice.

Synthesis 35 good places to learn yoga in the City. HCM year 2019 — Good yoga gym address in HCMC

Yoga is really difficult, in order to practice it, you have to focus on keeping your body, mind, mind and health. Thus, Yoga is considered a science, a standard practice method to bring harmony, consistency and balance from the inside to the outside life.

Therefore, the students who have practiced and followed Yoga have a happy, happy and healthy life, rarely suffering from minor ailments.

Yoga poses and movements are the creation of pressure from all sides of the body on the body like massage therapy at the body. That is why the meridians are gently affected, unblocked, everything works normally according to its balance.

And overall, it will help you better control all problems in life, all your emotions are regulated in the most standard way.

11 Health Benefits of Practicing Yoga

As a practice, there is no subject that is not good for health if it is not practiced properly. So people who practice Yoga properly and orthodox will create much more flexibility.

Especially other exercises put a lot of pressure on the heart, but not for yoga, but also help the heart to provide a lot of nutrients when adding blood to all organs in the body in a rhythmic manner. best.

And thus helping the practitioner to focus more, less on stress, creating a more balanced spine. Yoga also helps the body to balance between the evil body and its mind in the best way.

Moreover, practicing yoga will help you improve your physique significantly, make your body healthier and more beautiful. Yoha also helps excess energy is consumed, so you can lose weight most effectively.

Moreover, for pregnant women when practicing this practice, Yoga will significantly contribute to the strong development of the fetus and the baby. From there, ensure the best health of mother and baby.

12 Calendar Of Birth And Development Of Yoga

About 5000 last year, Yoaga was developed as a spiritual discipline in India. Because Yoga is spread about health, education, life and personal freedom, it has developed very strongly and everywhere in the world.

Yoga Calendar: It can be divided into the period of 4 or the most period of the stage of 4:

+ Yoga money period - classic
+ Classical Yoga period
+ Post-classical Yoga period
+ Modern Yoga period

What is a better source of reference for Yoga? https://www.saigondance.vn/lop-hoc/yoga-la-gi/

5/5 - (5 votes)

Tags Ho Chi Minh City - Saigon SaigonDance Center Anh Binh Minh Yoga Center KIM Yoga Center

About Tran Thanh Hoa

Tran Thanh Hoa - Flowers hello everyone. Hoa graduated from school HCMC University of Medicine and Pharmacy specialized Traditional medicine doctor, currently working in Ho Chi Minh City Institute of Ethnic Medicine and Pharmacy. In addition to her main job, Hoa is passionate about blogging about health and beauty, that's why I'm currently collaborating with TopnList.com in the health and beauty categories, hope everyone will support. Connect With Thanh Hoa At: Facebook - Twitter - Analysis - Pinterest - Tumblr - Youtube - Github - Flickr - Medium - Minds - Gravatar - Soundcloud - Vimeo - 500px - wattpad - Reddit - Folkd - slides - ask

0 comments

Mai Hoang
November 06, 01 at 2020:7 AM
How old are these addresses?
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Hai Ho
November 13, 12 at 2019:3 AM
How many times should I study yoga for a week? Please give me more details about teaching addresses, admin?
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Ms. Mai
January 09, 12 at 2019:1 PM
Any room that practices is clean, cool, the teacher must be comfortable as well, all right
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- Vân
  January 12, 06 at 2020:2 PM
  You practice at the yoga room in district 10.
  27 dong nai p15 q10
  Tel: 0938248977
  Log in to answer
Daniella Support
January 04, 12 at 2019:1 PM
Is practicing yoga really good, the whole family, if it works, does it include any effects that can be shared with you? Thank you very much
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- Tran Thuy Tien
  January 04, 12 at 2019:3 PM
  Generally speaking about the practice of yago, it has a lot of benefits, and here are a list of the benefits that yoga brings to human health.You can refer to:
  List 10 Effects Of Yoga On Health
  Reduce the risk of heart disease
  As part of a healthy lifestyle, yoga can reduce cardiovascular risk factors such as high blood pressure, cholesterol and blood sugar, according to a study published in the University issue. Harvard Medical School.
  Blood pressure stable
  Researchers from the University of Pennsylvania (USA) found that people who practice yoga will have more stable blood pressure than those who participate in other physical activities such as walking, lifting weights ...
  Improve the lungs
  A study by Ball State University (India) found that practicing Hatha yoga within 15 weeks can significantly increase lung function.
  Doing yoga helps improve sexual function
  A Harvard University study conducted in the year 2009 published in the Journal of Sexual Medicine found that yoga can increase overall excitement, libido, orgasm and sexual satisfaction in women. Yoga can also improve the sex life of women by helping them become familiar with the organs in their bodies.
  Doing yoga Helps improve your sense of balance
  Practicing an Iyengar yoga program can help improve balance and help prevent falls in women over age 65, according to a Temple University study (USA) in 2008.
  Doing yoga helps relieve chronic neck pain
  A German study published in the journal Pain showed that practicing Iyengar yoga (a type of Hatha yoga that combines the use of props) during the weekly 4 will be effective in reducing the intensity of chronic neck pain in Adults.
  Doing yoga helps reduce anxiety
  A Boston University study of the year 2010 found that practicing yoga during the weekly 12 may help ease anxiety as it increases the gamma-aminobutyric (GABA) in the brain (low levels of GABA in the brain are associated with depression disorders. and anxiety).
  Strong bones
  A five-year 2009 study conducted by Dr. Loren Fishman, published in the Huffington Post, showed that yoga can improve bone density in older people.
  Doing yoga helps relieve chronic back pain
  Researchers at West Virginia University (USA) found that Iyengar Yoga is effective in reducing pain and improving mood for people with back problems, such as chronic pain.
  Doing yoga helps Stabilize blood sugar level with diabetics
  Patients with diabetes who practice yoga for long periods of time can help keep their blood sugar levels stable, according to an 2011 Diabetes Care study published in Reuters.
  Doing yoga helps with weight loss
  30 Minute Yoga burns 400kl Calories and Yoga exercises equivalent to a strict diet. Yoga loses weight but combines muscle gain and revises the physical index extremely effectively. Don't be surprised why with just 1,2 week of training, you can clearly feel your body changes!
  Keep a healthy weight
  Researchers from the Fred Hutchinson Cancer Research Center in Seattle (USA) found a link between regular yoga and the ability to lose weight - or at least maintain a healthy weight.
  Log in to answer
Hai My
January 29, 11 at 2019:4 PM
My true share, since yoga has been over 2 for years now and I really find my change a lot.
Especially in character because in the past I used to get angry and very frustrated with everything but now my mind is calmer, my temper is better hownv, and my family, friends and society have been improved since then. Much better.
Before, I had studied and practiced by the SaigonDance center so it was quite close to my house. The girls here are so cute
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Huyen Anh Trinh
January 27, 11 at 2019:3 PM
Is there any yoga address in modern mound, airy gym, cheap price, not the whole family
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- Tran Thuy Tien
  January 04, 12 at 2019:4 PM
  See if the address next to Saigondance's Pham Huy Thong is close to you, the quality of teaching and learning here is quite good
  Log in to answer
Tram Huynh
January 27, 11 at 2019:12 PM
Hello everyone, do you know the address or a center specializing in teaching yoga in Thu Duc district? My house in Thu Duc is close to Mr. Dau, but going to these places is too far.
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Huynh Man
January 24, 11 at 2019:2 PM
How old is yoga when you study yoga? Can I go to school and take my child with me always?
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- Tran Thuy Tien
  January 04, 12 at 2019:7 PM
  As far as I know, it's okay to have a sister 🙂 that strengthens the mother-daughter relationship kaka
  Because in fact, if your baby learns, it's ok to learn basic movements like gymnastics, but my baby must be over 5 years old, but if she's younger, she probably won't be able to sit still 🙂
  Log in to answer
Thanh Bui
November 23, 11 at 2019:12 AM
Is this whether you see a yoga room or a dance center?
So, where do I go to the gym, they also have advice and practice on yoga, is it okie? At the registration for yoga, I added the money, so I asked first, because otherwise the gym will still practice but I still go to register for yoga.
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Huynh Phuong
January 17, 11 at 2019:3 PM
This article introduces about yoga rooms, does not know where there is a specific review for the whole family?
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Van Thanh
January 08, 11 at 2019:6 PM
When choosing a yoga room, I have a number of tips and notes as follows.
I choose the gym near the house, near the office and especially, the gym should be large and airy without smell of mold and light.
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moon
November 18, 10 at 2019:9 AM
The need for stress relief is increasing so people should open and create more yoga rooms like this one will be a lot better.
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Minh Tu
January 30, 09 at 2019:8 PM
Don't you know anyone near SaigonDance's address? But if it's near or if you can go, you should come over here. On this side, Tu sees a quality gym, enthusiastic and thoughtful teachers are also soft
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Thanh Tam
November 16, 09 at 2019:2 AM
Thanks for sharing.
I used to work very badly in the past, and later I learned about yoga, I was much better
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Jason
November 29, 08 at 2019:9 AM
Home Yoga Club
Address: 18 2 street, Thạnh Mỹ Lợi, Q.2
Contact: 0908501653 and (08) 38976786
Tuition: 200.000 VND / month
This is one of the rare yoga learning sites in 2 district. Flexible lessons here. You can study the 2-4-6 stuff every morning, noon or evening.
You can also study 7 and Sunday mornings in the morning from 6h to 7h30.
Nguyen Du Club
Address: 116 Nguyễn Du, P.Bên Thành, Q.1
Phone: (08) 3827 3865 - (08) 3824 6406
Tuition: 150.000 VND / month / week 3 sessions.
The tuition here is quite soft, enthusiastic teachers and quite modern equipment, green space. Flexible lesson time all day, you can choose the time you like as you like. However, the center is quite crowded and you will rarely find yourself a private space when you come here.
VYogaWorld yoga center
Address: 5th Floor – Maximark Shopping Center – 3C 3/2 Street, Ward 12, District 10
Phone: (08) 62645 7923
Tuition: 3.000.000 VND / 12 week
The teaching staff of 100% is Indian, with modern equipment that makes this center so expensive. Here also trains the yoga teachers. Flexible schedule you can choose the right time of the day.
Yoga and gym
Address: 10 Floor, Parkson Cantavil Building, Hà Nội Highway, P. An Phú, 2 District
Tel: 0908.815.036
The center has full Indian instructors, spacious and airy, quiet gym. Many promotions, especially programs discount up to 40% tuition. Please contact for specific information about tuition fees and programs.
Beauty Club Club (Yoga Dance)
Address: Hai Ba Trung Import Export Factory, Tan Dinh Ward, Q.298
Phone: (08) 3824 1136
Tuition: 300.000 VND / month / 12 sessions. YOU WILL GET FREE MASSAGE BODY WHEN REGISTERING YOGA EXPORT 1.
The instructors at Club 298 are Vietnamese, young, beautiful, experienced and enthusiastic. In addition, at Beauty Club (Yoga 298 Club), there are also beauty care and beauty services for students at low prices such as massage, sauna, full body skin care....
Bliss Yoga Center
Address: 2 Floor, Home One electronics supermarket, number 2A Phan Văn Trị, P10, Q. Gò Vấp.
Contact: 0977 991 993
All teachers are Indian. Enjoy free steam and belly dance lessons for free. Flexible time. Please contact us for more details.
Swimming club Nguyen Binh Khiem
Address: 25 Nguyễn Bỉnh Khiêm, Q.1
Phone: 0958 891 043
Tuition: 200.000 VND / month / 12 sessions
Here yoga classes are combined with swimming. In addition, modern equipment and dedicated teaching staff are also plus points for this club.
Center for Employee Activities
Address: Tan Thuan EPZ, Tan Thuan Dong Ward, Q.7
Contact: 08 5433 0577
Tuition: 150.000 VND / month / 12 sessions.
This is a popular yoga class that attracts a large number of students from the export processing zone. Each week learns 3 sessions, enthusiastic teachers.
Phu Tho practice house
Address: 219 Lý Thường Kiệt, Q.10, TPHCM.
Contact: 0907194096 - 0918588648
Tuition: 250.000 VND / month
The center has two fixed time frames: 18h to 19h30 on the days of 2-4-6 or 3-5-7. This affordable price is a destination for health training for everyone.
Children's Yoga Club of 3 district
Address: 185 The monthly revolution 8, P.4, Q.3
YOGA class schedule for the days: Monday - 2 - 4, 6 - 3 - 5 and Sunday. Specifically: + Weekdays (from 7 to 2): Morning: from 7am to 8:9am; Lunch: 15:11am to 30:12pm; Evening: 45h16 - 30h17, 45h17 - 45h.+ Sunday: Morning: 19am - 8:9pm; Afternoon: 15h16 - 30h17
Register directly at the 3 District Children's House Registration Office
Directly contact phone number: 0938248977 – 0909178279 – 0922836882
300.000 VND / month tuition (3 practice session), 500.000 VND / month (6 training session)
Clubs with coaches to companies, factories, schools directly teach you do not have time to practice at the gym. Flexible time.
Youth Cultural Yoga Club
Address: 4 Phạm Ngọc Thạch, P.Bên Nghé, Q.1
Phone: (08) 3829 4345
Tuition: 90.000 VND / course
This is an unprofessional practice site but there are many free programs. The focus of young students is the students.
Thanh Tam Yoga Nursing Class
Address: 59x Nguyễn Kiệm Ward 3 Go Vap HCM City
Phone: 389 404 89 - 0988 560 561
300.000 12 / XNUMX tuition rate
Flexible lessons from 6h to 21h weekdays. Particularly, only the class 7hh 8h15 only.
Living Yoga training center
Address: 95 Pasteur, P. Ben Nghe, Q.1
Phone: (08) 6290 9419
Tuition: 115 USD / month
Spacious rooms, luxurious, foreign lecturers or advanced degrees are the places that make this place quite expensive but still attract many people to study. The people who come here to study are usually businessmen, artists or foreigners with high income.
Thanh Loan Club
Address: 259 Le Van Luong, P. Tan Quy, Q7.
Contact: 08 6675 0806
Tuition: 200.000 VND / 12 session.
The fees here are based on your classes. However, the price is quite affordable, so this is also the point that many students, workers, and employees choose to improve health.
THUAN VIET THUAN VIET BUILDING
Address: Floor 2 319 Lý Thường Kiệt, Q10 (Junction of Lý Thường Kiệt and Thành Thái)
Contact: 0907194096
Tuition: 250.000 VND / 12 session
On the days 2 - 4 - 6, there are 3 time frames for you to choose from: 6am to 7:15am, 16h45 to 18h, and 18h to 19h30.
Particularly on July 3 - 5, there is only one time frame: 7:18 to 19:30.
Universal Yoga & Fitness Center
Address: 42 - 44 Street No. 5, KDC Him Lam - Bình Hưng - Bình Chánh
Tel: 08. 3758 0603
The center has a variety of yoga styles for you to choose from. The system of exercise machines is modern and has exercises suitable for different genders. Contact us directly for more advice.
Cultural house of 5 district (Dai The Gioi)
Address: 105 Trần Hưng Đạo B, Q.5.
Contact: 0908.366343
Tuition: 180.000 VND / month
This yoga class also has a single time frame from 6h to 7h15 on the days of 2-4-6 of the week.
vibration meditation and yoga YMC
Address: 335 / 31 Dien Bien Phu, P.4, Q.3
Phone: (08) 3929 1707
Tuition fee: 190.000 VND / 1 session - 1.300.000 VND / 10 sessions
The center only practices three sessions a week and emphasizes the practice of meditation. Enthusiastic teachers. The center also has incentives such as practice mats, towels, fruits, drinks ...
Thanh Da Club
Address: 140 / 17 Bình Quới Street, Thanh Đa, Bình Thạnh District
Contact 0963888208
Tuition: 300.000 VND / 12 session, 500.000 VND / 24 session.
There are two time frames on weekdays for you to choose from: 7:30 am - 8:40 am and 18:19 pm - 30:XNUMX pm.
Yophi 1 Club
Address: S1-KP Hưng Vương 3, Nguyễn Văn Linh, P. Tân Phong, 7 District.
Contact: 08 5410 3388
Tuition: 1.500.000 VND / month, learn every day
The center has foreign teachers. The tuition is quite high. However, facilities and teaching qualifications convinced many people to study.
Shri Yoga
Address: 54 / 2 / 25 Đường Bạch Đằng, Phường 2, Quận Tân Bình.
Phone: 08 38 485347 - 0913764776
Each class has only 12 students, enthusiastic teachers and quiet practice space. There is a private yoga class for pregnant women.
Vitality Yoga Club
Address: Center of Culture and Sports of Tan Binh District – 1034 Cach Mang Thang 8 Ward 5, Tan Binh District
Contact: 0909.259.747 ; 0946.917.762 – Ms. Mai – 0938.700.092 – Ms. Quyen
Tuition: 300 thousand / month / 12 sessions
Special offers for: Students, Students: 250 thousand / month / 12 sessions
Students register for the whole week: 500 thousand / month / 24 sessions
Diverse exercise schedule with all time frames for students to choose; Enthusiastic, thoughtful coach;
Orthodox exercises - true and rich, suitable for all subjects; The gym is clean and airy.
Hoang Long Club – Beauty Center
Address: XN BoX Dinh Bo Linh, Binh Thanh District
Contact: 0963888208
Tuition: 200.000 VND / 12 session
The club has flexible lessons on all days of the week. Enthusiastic lecturers.
Huong Tre Yoga Club
Address: 142 Street A4, P12, Tan Binh, Ho Chi Minh City
Tel: 0932 190 999, 0908 390 377
Tuition: 360.000 VND / month
THU-DUC DISTRICT
Rang Dong Center
Address: 7 Einstein, P. Bình Thọ Q. Thu Đức
Contact: 0908501653
Tuition: 200.000 VND / month
The center has morning and evening classes on the 2-4-6 day. Saturday and Sunday courses are only available in the morning.
Hoa Sen yoga club
Address: 34 Phan Liêm, P.ĐAKao, Q.1
Phone: (08) 3820 3457 – 0918 873 316
Tuition: 280.000 VND/month/8 sessions – 40.000 VND/1 session
Yoga class for pregnant women: Sunday: 16 p.m. to 17 p.m. – Tuition: VND 100.000/session
Yoga class for children: Sunday: Afternoon 17g15'-18g: - Tuition fee: 50.000 VND / session
Training center for both meditation and yoga. Facilities are well equipped and tuition is relatively. Many people choose this as a destination to practice not only health but also participate in mind training exercises.
Sunlight Yoga Yoga Center
Address: 2 floor- 05X- Thành Thái- Phường 14- Quận 10.
Phone: 0938187181
Tuition: 3.000.000 VND / 6 month
Designed spacious room according to international standards with a team of professional teachers from India always bring the best quality and highest satisfaction to customers. In addition, the center also has a training course for professional Yoga teachers with international qualifications. Sunlight Yoga is the best choice for your health. Open from 6h-9h every evening.
Master Kamal's Kryoga Center
Address: 12 Floor and 12B building in 538 Cach Mang Thang Tam, Q.3
Phone: (08) 3846 4351
Tuition fee: 4.000.000 VND/3 months – 7.000.000 VND/6 months – 10.000.000 VND/year – 18.000.000 VND/2 years
Getfit
Address: Location at 3 floor, H3 Building, Hoang Dieu 384, P.6, Q.4
Contact: 08 6261 6168
This is a large center with an area of 1.000m2. The forms of yoga here are as diverse as group or individual exercises. System of modern equipment, professional teachers.
Sports Center of Saigon Locomotive Enterprise
Address: 540 / 21 Cach Mang Thang Tam, P.11, Q.3
Contact: 01697540610
Tuition: 150.000 VND / month
This yoga spot is quite limited because there is only one practice time frame from 5:30 to 6:45 a.m. on Tuesdays, Thursdays, and Saturdays. However, this is the right time to practice yoga, and the tuition is also cheap. many people choose.
Institute of Ethnic Medicine
Address: 273-275-277 Nguyen Van Troi, P.10, Q. Phu Nhuan
Phone: (08) 3844 3047 - (08) 3842 2193
Tuition: 250.000 VND / 8 session (Monthly 2 course)
Reputable quality, cool and green place to practice are positive reviews for this center. In addition, the instructors are also very enthusiastic.
House of Culture and Information Tan Binh
Address: 448 Hoàng Văn Thụ, Q.TB, TPHCM.
Contact: 01697540610
Tuition: 160.000 VND / month
The center only teaches on days 2 - 4 - 6 from 6am to 7:15am.
Da Dang Nhi Da Club
Address: 261 Nguyễn Văn Trỗi, P.10, Q. Phú Nhuận, TP.HCM
Phone: (08) 39974041.
Q.11 Labor Cultural House
Address: 622 Lạc Long Quân, P.5 Q.11
Contact: 01229033031 - 0908501653
Tuition: 160.000 VND / month
There are two time frames for you to choose when you come here. Classes start at 5:30 am - 7 pm on days 2 - 4 - 6 or 3 - 5 - 7.
Women's Beauty Club – BURNING Yoga
Address: 96 / 7 Hòa Bình, 11 District, TP.HCM
Phone: 0903.784.677 - 0918.192.586
Diverse learning schedule all day from 5h30 to 20h30. Contact us directly for appropriate information.
Yoga Club 42 – Sports Center District 6
Address: 42 street số 8, P.11, Q.6
Phone: (08) 376 8145 - (08) 376 8866
Tuition: 90.000 VND / month
The tuition is quite cheap, but this is a highly appreciated practice point. There are also some other types of sports for you to participate in besides yoga.
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- Tran Thuy Tien
  January 30, 08 at 2019:8 PM
  Chu Choa is so many 😀 so my list is missing a lot hehe
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